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高考英語作文：正在減肥(Going on a Diet)（通用29篇）
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高考英語作文：正在減肥(Going on a Diet) 篇1
"going on a diet" means being moderate in eating and drinking.
as we know, our body is a balanced system which needs a reasonable diet. a reasonable or balanced diet can help people keep fit because it not only prevents them from eating too much fat which may cause many diseases but aisc provides them with sufficient nutrition to guarantee that their body operates properly. besides, going on a diet can aisc help people, especially young ladies keep a slender figure, which will of course beautify their life.however, every coin has two sides. going on a diet is no eception. if carried to etremes, going on a diet may even become dangerous to our health. as we know, eating too much will result in corpulence, while eating too little wili lead to malnutrition, which is also the cause of many diseases, obviously, going on a diet doesnt mean eating too little, such a misunderstanding must be avoided.
in my judgement, not everybody needs to go on a diet. good health should be our primary concern. if your purpose is to have a slender figure, a diet should be carried only to the etent that your health is not affected.
高考英語作文：正在減肥(Going on a Diet) 篇2
一個風和日麗的早上。
A sunny morning.
爸爸鄭重地宣布了一件對他來說非常重要的事，他說：我一定要減十幾斤。我豎起大姆指用一種很驚奇的語氣對他說：好，你一定要成功呀？可媽媽卻一點兒都不信任爸爸。媽媽說：那你在我們小區里慢跑七十圈，否則別想看電視。爸爸說：沒問題，保證完成大人為我布置的'任務。
Dad solemnly announced a very important thing for him, he said: I must lose more than ten kilograms. I put up my thumb and said to him in a very surprised voice, OK, you must succeed? But mom didnt trust dad at all. Mom said, then jog 70 laps in our neighborhood, or you wont want to watch TV. Dad said: no problem, make sure to complete the adult assigned tasks for me
他穿著一雙全新的跑步運動鞋下樓跑步了。這時媽媽叫我去外面的小賣部里買一瓶可口可樂，我一到小賣部買好可樂，這時看見筋疲力盡的老爸正往小賣部這里走。
He went downstairs in a new pair of running shoes. At this time, my mother asked me to buy a bottle of Coca Cola in the grocery store. As soon as I got the coke, I saw my exhausted dad walking to the grocery store.
我睜大眼睛盯著他發現他買了一瓶十二元的百威啤酒正準備開喝，就被我攔了下來說：老爸，還想不想減肥呀，想的話你別喝，跟我回家喝媽媽燒的白開水，不想么，你就喝。他猶豫了一會兒，把酒給扔掉了。
I stared at him and found that he had bought a 12 yuan Budweiser beer and was about to drink it. I stopped him and said, Dad, do you want to lose weight? If you want, please dont drink it. Come home with me and drink the boiled water my mother has cooked. If you dont want, you can drink it. He hesitated for a moment and threw the wine away.
他說：對，沒錯，我說過要減十幾斤，我不能不對現承諾！
He said, yes, yes, I said I would lose more than ten kilograms. I cant fail to promise now!
三個月過后，爸爸已經減十幾斤了。就這樣爸爸熱愛上了這有趣的運動。
Three months later, dad has lost more than ten pounds. So Dad loved the fun sport.
高考英語作文：正在減肥(Going on a Diet) 篇3
When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.
說到好身材的標準，人們都有一種刻板印象，那就是越瘦越好看。隨便翻開一本雜志，所有的模特都很瘦。似乎只有瘦子才能駕馭一條好看的裙子。所以，越來越多的人，特別是年輕的女孩們，開始加入到減肥大軍的行列中去。然而，我認為不恰當的減肥會造成很多負面效果。
On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so.
一方面，盲目的減肥可能會引起飲食失調，低血糖和焦慮癥。一些女孩的身材已經很好了，但是她們對自己的外觀要求太高，以至于不惜余力減肥。為了達到這一目標，這些女孩不吃早餐，中餐就吃幾口米飯和一些水果，至于晚餐就吃幾片菜葉，喝下好幾瓶水。她們完全忘記了人的身體需要足夠的能量才能運轉，可是她們并沒有意識到這一點。她們拒絕吃肉，也不吃所謂的“會長胖”的食物。結果就是，她們的身材由于營養不良而變得扭曲。研究發現，那些減肥不合理的'人骨折的概率要高于正常人。而且，減肥需要勇氣和決心。不是每個減肥的女孩都有著堅定不移的信念的。也許你聽說今天她要減肥，過了一會兒就會看見她在吃垃圾食品，因為實在是餓得不行。有些人甚至早上不吃東西，下午則吃一大堆食品，這樣會導致飲食失調。這實在不是明智之舉。
On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more.
另一方面，進行體育運動和培養健康的飲食習慣是減肥的好方法。每天吃三餐，不吃垃圾食品。例如說巧克力、含有反式脂肪的面包，軟飲料等等。試著吃更多的蔬菜和水果。而吃肉不是長胖的主要原因之一,吃太多的肉才是。
Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty.
不要盲目的跟風減肥，也不需要承受來自同齡人的壓力，只因為他們告訴你說越瘦越美麗。只有一件事是真的，那就是健健康康才是美。
高考英語作文：正在減肥(Going on a Diet) 篇4
People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.
In my opinion, people should not depress their appetites, they need to eat when they are hungry. The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker. Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.
The right way to lose weight can help people stay healthy.
翻譯：
在我周圍的人總是談論他們的體重，他們很擔憂自己的體型，向我展示了他們是如何艱苦地和他們的胃口做斗爭，當他們想要吃東西的時候，拒絕美味的`食物。
在我看來，人們不應該壓抑胃口，他們餓的時候需要吃東西，但是不應該吃到撐。那些在饑餓的時候不吃東西的人會傷害了他們的胃，長此下去，他們一吃東西就會很快變胖，而且，他們的身體也變得更弱。除了適當的吃些東西，他們也要鍛煉，人們需要定時做一些運動，這樣才能保持健美。
正確減肥的方法能幫助人們保持健康。
高考英語作文：正在減肥(Going on a Diet) 篇5
with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in people’s dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing weight.
jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.
at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakness.
so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.
高考英語作文：正在減肥(Going on a Diet) 篇6
A healthy diet and regular exercise may help to prevent obesity among children.Take Li Ming for example.
Li Ming used to be a heahhv boy, but over a year ago, he got into the habit of eating a lot of junk food and snacks. Besides, he spent a lot of time lying on the sofa, watching TV, and did little exercise. As a result, he put on so much weight that he found it difficult to chimb stairs.
So Li Ming decided to change the unhealthy life style, ftc began to have balanced, healthy diet. Itc also took part in various sports activities such as swimming, skating, running and playing baskellball. Months later, Li Ming became as fit as before.
高考英語作文：正在減肥(Going on a Diet) 篇7
there is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. however, when it comes to the ways to fight against obesity, different people have different views. some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. personally, i agree with the later one.
毫無疑問，肥胖已經成為一個危害健康的令人煩惱的問題了。然而，每當說到減肥這個問題。不同的人有不同的觀點。有些人認為我們可以少吃，這樣就能少吸收一些，有些人爭論說我們可以吃健康的食品，但做更多的運動。就我個人而言，我同意后面的觀點。
the reasons can be listed as follows. firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. so, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. we could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.
理由有以下這些。.第一，肥胖是因為我們不健康的飲食習慣，像吃太多的高熱量食物，這會讓身體堆積很多脂肪。所以，減肥的第一步，就是要養成健康的飲食習慣，然后學著去管住自己的嘴巴，讓自己遠離那些高熱量的食物。第二，我們很多人的工作都是坐在固定的'一個地方，沒有多少機會去運動，這也會讓我們超重。我們可以早上起早半個小時，做一些運動，還有在工作的地方，休息時間做一些簡單的小運動。
in a word, a good habit is necessary if we want to have a good figure. i believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
總之，如果我們想保持良好的體型，有個健康的好習慣是必要的。我相信在規劃了健康的飲食習慣和定期的運動之后，我們就能靠我們的毅力達到減肥的目的。只有我們有了健康的飲食習慣和運動，我們才能有好的體型然后繼續保持下去。
高考英語作文：正在減肥(Going on a Diet) 篇8
in recent years, the number of people who try their best to lose weight has been increased, especially female. however, some people are so desired to be slim that they get some disease. so there is no doubt that it is important to find scientific and functional ways to lose weight. here are some tips which can be followed.
first, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. do not too long for being slim because it is a process and nobody can succeed during one night.
second, it is essential to keep on a diet. going on a diet in a scientific way will do something good for your final goal. for instance, enrich the breakfast and eat less at lunch and dinner. besides, eating some fruits and more vegetable is helpful.
third, do regular exercise. regular exercise will not only make you healthy but also provide you a good mood. remember, doing regular exercise is one of the most important tips for losing weight.
so these are three tips for losing weight and they will do well in losing weight. if you follow them, you can achieve your final goal sooner or later.
高考英語作文：正在減肥(Going on a Diet) 篇9
Perhapsbecause of heredity, I was born to fat. My parents are overweight. Even though Ididn’t eat too much, I couldn’t loss my weight. Therefore, I was laughed at bymy classmates sometimes, which made me self-abased. Therefore, I decided tolose weight after graduating from primary school. For the sake of my health, myparents supported me a lot.
They even made a plan for me. For example, I mustget up six thirty and do some running for about forty minutes. In theafternoon, I went to swim for about half and an hour. This was the only thing Iexpected.
I like swimming. I can’t eat much in lunch and dinner.
The food wasmainly vegetables. It was so hard, because I liked hamburger, meat, anddessert.
I had to say no to them all. Besides, I couldn’t sit down within anhour after a meal. Luckily, after two and half months, I lost ten kilograms andI had no discomfort. I felt like I live in a rebirth. My friends were so surprisedthat I changed so much. The most important is that I became much more confidentand healthy.
可能是因為遺傳，我生來就胖，我的父母體重也超重。即使我吃得很少，我的體重也降不下去。
因此，我有時候會被同學嘲笑，這讓我覺得自卑。所以，小學畢業后我決定減肥。為了我的健康著想，我的爸爸媽媽也很支持我，他們甚至為我制定了減肥計劃。
比如，早上六點半我就必須起床了，然后慢跑四十分鐘。下午，我會去游泳，大概游兩個半小時。游泳是我唯一期待的事情了，因為我喜歡游泳。
午餐和晚餐我都不能多吃，食物以蔬菜為主，這讓我覺得很艱難，因為我喜歡吃漢堡，吃肉還有甜食，但是那些東西我都不能再吃了。還有，飯后一小時內我都不能坐下。幸運的`是，經過兩個半月的努力，我減掉了十公斤，而且我的身體并沒有任何不適。我感覺自己獲得了重生，朋友們都驚嘆我變化如此之大。最重要的是，我比以前自信了很多，也健康了很多。
高考英語作文：正在減肥(Going on a Diet) 篇10
可能是跟遺傳有關吧，我們家幾代都有胖子，最胖的是我奶奶，接著是我爸爸，現在就算我了，聽媽媽說我生下來就胖乎乎的.，非常可愛，隨著我漸漸長大。我的體形還是比較胖。我自認為很苗條。可是每當親朋好友見到我。第一句話總是說“你又長胖了”，聽了我總是不好意思的臉紅。
Maybe it's related to genetics. There are fat people in our family for several generations. The fattest one is my grandma, followed by my father. Now even if I am, I'm born fat and very cute. As I grow up. I'm still fat. I think I'm slim. But every time my family and friends see me. The first sentence always says "you're getting fat again". I always blush embarrassed after listening.
于是從現在開始。我給自己制定一個減肥計劃。
So from now on. I make a weight-loss plan for myself.
第一是要早睡早起，堅決不睡懶覺，早上從6：30改到6：00起床，起床后到樓下去跳跳繩或轉轉呼啦圈，每天早上堅持鍛煉20－30分鐘，鍛煉好就開始洗漱吃早飯去上學。第二少吃零食，像什么薯片，可樂，特別是一些甜的零食，全部杜絕，只吃一些水果和牛奶的零食，吃飯也盡量的控制一些含脂肪較多的葷菜，多吃一些蔬菜和湯類。
The first is to go to bed early and get up early, and never sleep late. In the morning, change from 6:30 to 6:00. After getting up, jump rope or turn hula hoop downstairs. Every morning, keep exercising for 20-30 minutes. After exercising, start washing and eating breakfast to go to school. Second, eat less snacks, such as potato chips, cola, especially some sweet snacks, all of which are completely eliminated. Only eat some fruits and milk snacks, and try to control some meat dishes with more fat, and eat more vegetables and soup.
我向媽媽許下諾言和保證。一定把我的減肥計劃進行到底。
I made a promise and promise to my mother. Make sure to carry out my weight-loss plan to the end.
高考英語作文：正在減肥(Going on a Diet) 篇11
In recent years, losing weight has become a hot topic in our life, especially in women's community. However, losing weight has aroused people's attention as many problems has appeared.
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.
It's understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
高考英語作文：正在減肥(Going on a Diet) 篇12
Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less ,I want to lose weight.But do you think that's really an easy thing for people to lose weight?
Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday.But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.
To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!
高考英語作文：正在減肥(Going on a Diet) 篇13
When we watch TV, there are so many beautiful models, wearing beautiful dress with their skinny body, they are sending out such message that if you are skinny, you’ll be looking gorgeous just as them. Affecting by the trend, young people loose weight by no means.
當我們看電視的時候看到很多漂亮的模特，纖瘦的身材，穿著漂亮的衣服，他們在發出一種信息，如果你纖瘦，漂亮的.衣服，他們在發出一種信息，如果你纖瘦，你也會看起來像他們美麗。受潮流影響，年輕人不惜使用一切方法來減肥。
On the one hand, some young people lose weight by taking medicine, even eat no food. The ads are always leading the young people to the wrong thought, they tell people that they can loose weight quickly by taking some pills, which are doubted by the doctors. In order to look as the movie starts, people even reject to take food, they eat fruit and fight against hunger.
一方面，一些年輕人通過服藥減肥，甚至不進食。廣告總是讓年輕人產生錯誤的想法，廣告告知人們可以通過服藥來快速減肥，這是被醫生懷疑的。為了看起來像電影明星一樣，人們甚至拒絕進食，吃少量水果，和饑餓做斗爭。
On the other hand, some young people keep the clear mind, they make themselves look perfect by doing exercise and keep balanced diet. Their purpose is not looking as good as movie starts, but for keeping fit. They don’t believe in the ads, they believe that lose weight not properly will hurt the body, so they pay special attention to the health.
另一方面，一些年輕人保持清醒的意識，他們通過運動和平衡飲食來讓自己看起來完美。他們的目的不是為了像明星一樣好看，是為了保持健美。他們不相信廣告，相信不適當的減肥會導致身體受害，因此他們特別注重健康。
Loosing weight is hard work, even dangerous thing, if we are so blind to loose weight, we will lose our life. Young people should take care to the healthy way.
減肥是艱辛的工作，甚至是危險的事情，如果完美盲目減肥，會丟掉性命。年輕人應該注重健康的方法。
高考英語作文：正在減肥(Going on a Diet) 篇14
最容易的減肥瘦身方式:自愿罰站吧!
Recent research compare the sedentary behaviour to smoking, warning it could slash years from your lifespan. Now, researchers at the University of Texas, have added their weight to the argument. They found standing for up to six hours a day, can cut fat levels by a third.
長久穩坐不動同吸煙一樣嚴重危害身體健康，近期美國得克薩斯大學的.一項研究表明，久坐不動易導致肥胖，但是減肥也并沒有那么困難，每天“罰站”6小時，便可能掉肉1/3，自愿“罰站”瘦得快！
Being upright, rather than slumped at your desk, in front of the TV or on the train to work, for one quarter of the day is linked to a 32 percent decrease in the chance of becoming obese.
研究發現，站著乘地鐵、看電視、上班加起來超過6小時，發胖幾率可降低32%。
They found that among men, standing a quarter of the time was linked to a 32 percent reduced likelihood of obesity (body fat percentage). Standing half the time was associated with a 59 percent reduced likelihood of obesity. But standing more than three-quarters of the time was not associated with a lower risk of obesity.
在對7000多位成年人的站立習慣、體質指數、體脂率和腰圍進行調查后，美國專家發現，男性每天站立6小時，發胖機率降低32%，站12個小時，發胖幾率不到40%，但是久站和久坐都傷身，每天站超過18小時并不會降低發胖風險。
In women, standing a quarter, half, and three quarters of the time was associated with 35 percent, 47 percent, and 57 percent respective reductions in the likelihood of waist size. The US scientists looked at the standing habits of more than 7,000 adults and compared their body mass index (BMI), body fat percentage and waist size.
女性站立6小時，12小時、18小時發胖機率分別降低35%，47%和57%，腰部也會因此變細。
高考英語作文：正在減肥(Going on a Diet) 篇15
When we walk on the street, we are easy to be attracted by the young and skinny girls. They are thought to have the perfect body shape, which makes them stand out. The commerical ads also implant people the idea that only the skinny body shape can make them beautiful. Thus a lot of people try to lose weight by all means.
當我們走在街上的時候，很容易會被年輕、身材苗條的女孩子吸引。人們認為她們擁有完美體型從而脫穎而出。一些商業廣告也給人們灌輸了只有瘦的體型才能夠使她們漂亮的想法。因此很多人用盡一切手段來減肥。
To be skinny, a lot of young girls choose to eat less food, some even refuse to eat food. When they are hungry, they are doing other things to distract their attention. It is known to all that having no breakfast will do harm to people’s health. It is not worth to keep thin at the cost of damaging health.
為了變得瘦，很多年輕女孩選擇少進食，有些人甚至拒絕吃飯。當她們餓了，就做其他事情來分散注意力。眾所周知，不吃早餐會損害人們的健康。為了瘦而以健康為代價的減肥是不值得的。
Some people may say that the celebrities show them the good example of eating less food. But they ignore the fact that these people are under the experts’ direction. Even though they eat less, they keep balanced diet. That’s the secret to keep them beautiful.
有些人可能會說名人們向他們展示了少進食的好榜樣。但是他們忽略了一個事實，這些人都是在專家的.指導下進行少食的。盡管他們少吃，但是他們還是可以保持均衡的飲食。這就是保持美麗的秘密。
Young girls should be wise and accept who they are. The healthy and confident image bring charm.
年輕女孩應該理智點，接受本來的自己。健康和自信的形象才會帶來魅力。
高考英語作文：正在減肥(Going on a Diet) 篇16
Nowadays weight-losing has become popular among young and middle-aged women. in order to make themselves pretty-looking, they try many different ways of losing weight.
Some go on a diet, some take eercise,some eat medicine ,others even turn to operation for help. as a result,a lot of products have come into being,such as special medicines, tea and equipment. they are used in different ways and work differently, but some have side effects.
In my opinion, its understandable that women seek beauty, but they should do it in a proper way. taking eercise is the way that i most favor. but the other methods are likely to do harm to peoples health more or less.
高考英語作文：正在減肥(Going on a Diet) 篇17
"going on a diet" means being moderate in eating and drinking。
as we know， our body is a balanced system which needs a reasonable diet。 a reasonable or balanced diet can help people keep fit because it not only prevents them from eating too much fat which may cause many diseases but aisc provides them with sufficient nutrition to guarantee that their body operates properly。 besides， going on a diet can aisc help people， especially young ladies keep a slender figure， which will of course beautify their life。however， every coin has two sides。 going on a diet is no exception。 if carried to extremes， going on a diet may even become dangerous to our health。 as we know， eating too much will result in corpulence， while eating too little wili lead to malnutrition， which is also the cause of many diseases， obviously， going on a diet doesn't mean eating too little， such a misunderstanding must be avoided。
in my judgement， not everybody needs to go on a diet。 good health should be our primary concern。 if your purpose is to have a slender figure， a diet should be carried only to the extent that your health is not affected。
高考英語作文：正在減肥(Going on a Diet) 篇18
我有一個好朋友，他總是吃很多很多的垃圾食品，并且十分的懶惰，不怎么喜歡運動，總是吃完飯以后就坐在座位上，一動也不凍，讓他去操場上跟我玩，他也總是不大樂意。
I have a good friend who always eats a lot of junk food and is very lazy. He doesn't like sports very much. He always sits in his seat after eating and doesn't freeze at all. He is not happy to let him play with me on the playground.
我覺得這樣很不好，人的生命在于運動，如果吃完飯以后就一動不動保持靜止的狀態，那么吃的食物熱量就無法消耗，長久以往下去，不僅人的身體會變胖更可怕的是人的健康也會處于一種危險的狀態，整個人都無精打采的。
I think it's very bad. People's life lies in exercise. If they stay still after eating, then the calories of the food they eat can't be consumed. In the long run, not only people's bodies will become fat, but also people's health will be in a dangerous state. The whole people are listless.
我希望我的好朋友以后能夠減少食物的.吃量，并且能夠和我一起多出去運動和鍛煉，只有這樣才能保持完美的身材，并且能夠使得生命處于一種健康的狀態。
I hope my good friend can reduce the amount of food in the future, and can go out to exercise and exercise with me. Only in this way can we keep a perfect body and make life in a healthy state.
高考英語作文：正在減肥(Going on a Diet) 篇19
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
高考英語作文：正在減肥(Going on a Diet) 篇20
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.
This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.
What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.
The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.
If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
高考英語作文：正在減肥(Going on a Diet) 篇21
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
高考英語作文：正在減肥(Going on a Diet) 篇22
Fatness is one of the serious problems which have a bad effect on our health. And at present the situation in the teenagers is even worse, As to this, a discussion was carried out in our class.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitable exercise to prevent it. Those who are overweight should take measures to lose weight to be healthy.
But others have a different opinion. They say losing weight will be bad for the teenagers during their growth course, as well as their studies. So there is no doubt to leave it as it is.
高考英語作文：正在減肥(Going on a Diet) 篇23
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity.
In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents.
But their parents are not necessarily fat, because the gene in them may not be dominant.
So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
高考英語作文：正在減肥(Going on a Diet) 篇24
Nowadays obesity has been a very common problem among people, especially among people in the cities. And the diseases caused by obesity have also beleaguered people for a long time. So, how to fight against obesity?
To fight against obesity, many products or machines about loosing weight have been introduced. However, as far as I am concerned, most products or machines about losing weight would bring some side effects to our body. Therefore, to lose weight, the most important point is to find out the main reason for obesity and take action to lose weight step by step on the basic of complying with out body’s needs.
There are several reasons may account for my view on obesity. First, overeating but lacking of doing exercises is a common reason. In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity. Therefore, to lose weight we need to control ourselves from eating too much, especially eating sugar and fat. Besides, we need to take some exercises appropriately. Second, another reason is irregular work and rest. In modern society, sleep too much or work for too long is quite universal. And this irregular work and rest has a great impact for our health and one effect of it may be obesity. Thus, to have a healthy body, we need a regular work and rest. Finally, disease can also account for obesity.
To sum up, there are various factors accounting for obesity and we need to find out the main one and take action to fight against it. And by the way, we should have awareness of that to fight against obesity needs a lot of time, patience and perseverance.
高考英語作文：正在減肥(Going on a Diet) 篇25
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
高考英語作文：正在減肥(Going on a Diet) 篇26
Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis, and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate, quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it, the issue of obesity must first be understood, and then controlled at the state it's at, and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply an excess in body fat. It is very unhealthy and can cause a numerous number of diseases, and heart problems. It is caused by a number of things, ranging from pre-destined genes, the environment a person lives in, and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cause people to store fat, and they hope to be able to treat these genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. People's behavior also affects obesity. Be positive and practice weight control, and don't binge when feeling depressed.
After obesity is understood, it must then be controlled and maintained at the level it's at. According to The American Obesity Association, a startling 33% of Americans are obese, and there are over 300,000 deaths as a result of obesity each year. So what is the best way to control this problem? Exercise and proper dieting will do the trick. None of those crazy diet pills and easy-to-lose programs will actually help to maintain healthy weight loss. People must consume a reasonable amount of calories each day, and exercise is the key to a more healthy body.
高考英語作文：正在減肥(Going on a Diet) 篇27
With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on.隨著生活水平的提高導致了肥胖的問題，這已經困擾人們很多年了。肥胖人數日益上升。肥胖伴隨的疾病也已經明顯，如糖尿病，心臟病等。
Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it. Some people lose weight by controlling their normal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercises for help.幸運的是，越來越多的人開始認識到肥胖的后果，從而采取多種方法來應對它。一些人通過控制正常飲食或者大部分時間保持饑餓感來減肥。一些人通過手術減輕過多的脂肪。其他人求助于加強體育鍛煉。
As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to preserve. That is to say, obese people should do exercises regularly on the premise that their basic diet is assured. Besides, they should not do a half-hearted job during the period of losing weight. In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.我認為對抗肥胖最好的方式是養成健康的'生活習慣并保持下去。也就是說，肥胖的人在確�；撅嬍车那疤嵯聭撚幸幝傻刈鲥憻挕４送�，他們不應該半途而廢�？傊�，只有通過良好的習慣和毅力才可以讓肥胖的人不再發胖。
高考英語作文：正在減肥(Going on a Diet) 篇28
At present, the situation withteenagers is even worse. These days, a discussion is being carried out in our class as to whether the studentswith weight problem should lose weight.
Some students think fatness does harm to our health, so it is necessary to be on a diet and take suitableexercise to prevent it. Those who are overweight should take measures to lose weight to be healthy. But othershave a different opinion. They say losing weight will be bad for teenagers during their growth.In my opinion, we middle school students should not pay too much attention to our weight. But if we aregetting too fat. We should take more exercise and not eat junk food.
高考英語作文：正在減肥(Going on a Diet) 篇29
With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on.
Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it. Some people lose weight by controlling their normal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercises for help.
As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to preserve. That is to say, obese people should do exercises regularly on the premise that their basic diet is assured. Besides, they should not do a half-hearted job during the period of losing weight. In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.
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