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中考英語作文范文：體育運動的好處和壞處（精選22篇）
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中考英語作文：體育運動的好處和壞處 1
Sports do us good in many respects . It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, there are two sides to everything, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
中考英語作文：體育運動的好處和壞處 2
So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.
On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.
Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.
In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.
中考英語作文：體育運動的好處和壞處 3
As far back as the 5th century BC, the Chinese were playing Ti Jian Zi, or shuttle-kicking, a game played with the feet. The shuttlecock was there, but it remains unclear whether it led to the game of battledore and shuttlecock that arose about five centuries later in China, Japan, India and Greece. The battledores were the early versions of todays racquets. By the 1600s, battledore and shuttlecock had developed into a popular childrens game. It soon became a favourite pastime of nobles and the leisured classes of many European countries, becoming known as "jeu de volant" on the continent.
Badminton was contested as a demonstration sport during the 1972 Olympic Games in Munich. It debuted as a full medal sport in 1992 at Barcelona. Men and women compete at the Olympics in both singles and doubles, and the events have been dominated by Indonesia, China, and Korea. It is recorded that the fastest speed of badminton is 332 kilometres per hour which is made by Chinese double mens players Fu Haifeng.
中考英語作文：體育運動的好處和壞處 4
Table tennis developed in the late 19th century, although its origins are not well documented. It is usually considered to be of English origin, and is described as a "miniature" tennis that was played indoors in the 1880s and 1890s. The rules of the game were codified in 1922 by a Cambridge University student, Ivor Montagu (1904-1984).
In January 1926, five nations - Austria, England, Germany, Hungary, and Sweden - met to form the International Table Tennis Federation. The World Championships
began in the same year.
The sport is widely practiced throughout the world. Table tennis made its Olympic debut as a full medal sport during the Olympic Games in Seoul. It was never contested at the Olympics as a demonstration sport. Since the late 1950s, the Chinese have been by far the dominant country in table tennis.
There are four table tennis events on the Olympics programme: singles and doubles for men and women. The mixed doubles event is not held at the Olympics, but it has been an event at the World Championships since 1926.
中考英語作文：體育運動的好處和壞處 5
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
中考英語作文：體育運動的好處和壞處 6
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧運動是在長期堅持下可改善心肺功能的一系列活動。有氧運動包括跑步、騎單車、游泳等。這種運動十分有益于身心健康。
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
生理上，做些有氧運動可以提高我們身體健康，減少我們的痛苦。做有氧運動可增加心肺的.伸縮，以提高心肺功能，有益于抵御長期的勞作和加班帶來的壓力。它還能促進脂肪的消耗，促進新陳代謝，預防疾病。同時，有氧運動還能消耗多余熱量，有益于保持良好體型。
Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.
心理上，進行有氧運動還有利于我們的心理健康。通過戶外鍛煉我們能消除負面情緒，才能再次為夢想奮斗。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，為了我們的身心健康，讓我們一起來做有氧運動吧！
中考英語作文：體育運動的好處和壞處 7
An ancient sport as old as mankind, embodying the most direct manifestation of human strength, weightlifting has not only flourished, but developed into a modern sporting discipline for the 21st century. The apparent simplicity of lifting the barbell from the ground and over the head in one or two movements is deceiving. Weightlifting requires a combination of power, speed, technique, concentration and timing.
Super heavyweight lifters normally claim the title of Worlds Strongest Man or Woman. However, kilo per kilo, the lightest weightlifter is often the strongest.
Mens weightlifting was on the programme of the first modern Olympic Games in Athens in 1896, and women participated for the first time ever at the Olympic Games in Sydney in 2000.
Lifters perform two types of lifts - the snatch and the clean and jerk. In the snatch, they lift the bar to arms length above their head in one movement. In the clean and jerk, they lift the bar to their shoulders, stand up straight, then jerk the bar to arms length above their head. Lifters are allowed three attempts at each lift, and their best snatch and best clean-and-jerk figures are added to determine the winners.
中考英語作文：體育運動的好處和壞處 8
It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
毫無疑問，鍛煉可以增強我們的體力。在籃球、排球或足球等集體運動中，我們將學習合作的重要性。在參加體育比賽的`同時，我們會盡最大努力贏得比賽，激發自己的競爭精神。體育也可以幫助我們在一段時間的疲憊工作后放松。然而，俗話說，“凡事都有兩面性”，體育也不例外。如果我們在參加體育活動時不夠小心，我們可能會傷害其他球員或自己。此外，過度或劇烈的訓練會損害我們的健康。
這也是人們相互了解的好方法，可以促進人與人之間的友誼。只要我們足夠小心，運動對我們只有好處。
中考英語作文：體育運動的好處和壞處 9
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
做運動建立了我們的身體力量，減少疾病。
雖然我們過上更好的生活，我們的.健康越來越差了。因此，政府已經提出了每天要鍛煉1小時，遠離疾病的號召。
在中午或放學后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。
陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。
中考英語作文：體育運動的好處和壞處 10
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
中考英語作文：體育運動的好處和壞處 11
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
在我們的生活中，有些人喜歡運動，而有些人討厭運動。然而，大多數時候，運動對我們有好處。不同的運動有不同的`好處。運動員在運動時身體健康。比如籃球，球員們可以跑很多路，鍛煉他們的靈活性。
所有運動的一個共同點是它們都促進了團隊精神。球員們在團隊合作時成為了唯一的伙伴。體育也是一種釋放的方式。釋放能量和你身體和頭腦中的所有壞東西可以讓你感覺更好。運動并不意味著不安分的鍛煉。這只是另一種鍛煉身體和健康生活的方式。
中考英語作文：體育運動的好處和壞處 12
Do you often play sports? What are the benefits of playing sports?
As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.
Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.
Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .
Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.
Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without hesitation.And I enjoyed much happiness from it.
中考英語作文：體育運動的好處和壞處 13
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.
It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.
In order to keep fit,you can keep a habbit of doing sports regularly.
Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
中考英語作文：體育運動的好處和壞處 14
It goes without saying that taking exercises can build up our physical strength.
In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities.
Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people.
So long as we are carefully enough, sports can do us nothing but good.
中考英語作文：體育運動的好處和壞處 15
Sports are essential not only to maintain good health, but also for overall wellbeing. Participating in sports activities can bring many benefits to our physical and mental health. In this essay, we explore the advantages of engaging in sports.
Firstly, sports help in maintaining a healthy body. Regular physical activity improves blood circulation, strengthens muscles, enhances joint flexibility and improves the functioning of vital organs like the heart and lungs. Engaging in sports also helps in controlling body weight and reducing the risk of chronic diseases such as diabetes, heart disease, and cancer.
Secondly, sports have a positive impact on mental health. Sports activities help to relieve stress and anxiety by triggering the release of endorphins, the "feel-good" hormones. This helps to reduce feelings of depression and overall improves mental wellbeing. In addition, engagement in sports boosts self-esteem and confidence, promotes teamwork and leadership qualities, and fosters positive relationships.
Thirdly, sports provide a platform for socialization. Sports activities bring people together from diverse backgrounds and cultures, breaking the barriers of race, gender, and ethnicity. They provide an opportunity to develop social skills, meet new people and foster friendship and community spirit. When working with others as a team, individuals have to learn how to work together, communicate effectively, and encourage each other.
Sports also teach valuable life lessons. They teach individuals how to handle failure, persevere through setbacks, be disciplined, have patience and attain resilience. In the sporting world, individuals learn to set goals and work towards achieving them. They learn the value of hard work, dedication, and time management to balance their other commitments.
In conclusion, engaging in sports has numerous benefits. It not only promotes good health, but also fosters socialization, teaches valuable life skills and encourages positive mental wellbeing. Therefore, it is incredibly important for individuals of all ages to engage in sports and physical activities for overall physical and mental wellbeing.
中考英語作文：體育運動的好處和壞處 16
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease,and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare,and reduce confusion. Help improve the body,strong muscles. Increase the soft joints of the body and make more flexible,to reduce casualties. Improve sleep quality,more adequate rest.
A more dynamic,study or work with the removal of the stress. Tempered strong will,to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
消耗過多的身體熱量，減少身體脂肪積累，保持適當的體重。增強心肺功能，促進血液循環。減少心臟病和其他慢性疾病的痛苦。增強身體抵抗力，減少疾病。強健骨骼，預防骨質疏松癥；幫助福利，減少混亂。有助于改善身體，強健肌肉。增加身體的軟關節，使其更加靈活，減少傷亡。改善睡眠質量，更充分的休息。
更有活力，學習或工作壓力消除。鍛煉堅強的`意志，樹立健康的自我形象。與家人或朋友分享快樂的機會，讓每個人都能感受到。在小組活動中提供結識新朋友和學習合作精神的機會。優質健身活動建設優質休閑生活管理。
中考英語作文：體育運動的好處和壞處 17
In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility.
One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.
中考英語作文：體育運動的好處和壞處 18
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作后，運動可以使我們放松。然而，常言道，什么事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的.運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。
中考英語作文：體育運動的好處和壞處 19
All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong.
When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
有很多不同種類的運動，比如打籃球、排球、羽毛球、乒乓球和許多其他有趣的'運動。這些運動可以幫助我們保持健康和強壯。
我年輕的時候不喜歡運動。我最討厭的是晨練。然而，現在我意識到，為了保持健康，我們必須做運動，比如長跑。再加上一些健康的飲食，比如米飯和蔬菜，我們現在肯定會比以前更健康、更強壯。相信我，讓我們多做運動吧！
中考英語作文：體育運動的好處和壞處 20
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air.
The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
中考英語作文：體育運動的好處和壞處 21
It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.
Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
中考英語作文：體育運動的好處和壞處 22
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
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