關于時間的英語演講稿范文

　　Hello, Dear teachers and fellow students. It is my honor to be here on this beautiful Friday morning to share with you my view on “Me- time”. In my opinion，finding me-time is important. With the development of the modern society, we students in China have more and more pressure. We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.

　　I do not have as much fun as before and I always miss my childhood. Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. I was once an active basketball player on my school team. But now, basketball, my best friend, I haven’t touched it for almost two months. Me- time seems to have become a luxury.

　　Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news. I asked my father, “ Dad, may I play basketball after school ? The coach says I am the best guard in our school. If I join the school basketball team, we are sure to beat No 1 Middle School this time.” My father showed his dispproval and said, “ Of course you can’t . I’m disappointed at you. Why do you have such a silly idea? Don’t forget to work hard on your schoolwork and piano lessons.” In my parents’ points of view, playing basketball is a waste of time

　　As far as I’m concerned, the school assignment to the junior school students is too heavy. To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.

　　My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time. My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best. My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time. I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. Finding me-time will make our life rich, colorful and rewardingThank you for your attention

　　Finding me time is important

　　Hello, my dear friends, it is my great honor to be here and give a speech. Today I want to talk about the importance of finding *me time

　　May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself. Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . In my point of view, if you want to have a healthy mind and body, having your own me-time is very important

　　Let me take myself as an example. I was a carefree and outgoing girl before I entered the junior high school. I had much me-time and did anything I like after class. I kept a lovely pet and whenever I have time I played with her happily. However, the situation is quite different now. When I want to turn on the TV、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your lessons. If you don’t cherish every minute of your time, other students will catch up with you.”

　　So, every day, every moment, I am overwhelmed by all kinds of assignments. I become more and more silent and can’t sleep well before the exams because I’m dressed and worried about my results. I feel so tired and how I want to have me time to relax myself. I long for a period of time that I could walk in a small path in the countryside, sing my favourite song and smell the essence of nature

　　My dear friends, having your own me-time is important. I firmly believe that achievements depend on our health. If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses. Talks, jokes, games, fresh air or beautiful scenes will be helpful for you. Trust me, you’ll be more refreshable and energetic.

　　Thank you for your attention.

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